Foods bad for acne

« ...Amongst the worst offenders can be the acne medical industry itself. They have made huge amounts of money telling suffers what they need and what they don't need and invariably, none of what they offer and or suggests, works for any decent lengths of time. The problem with the industry advise is that most, if not all of it, is designed to sell this weeks individual product and this sometimes counter-productive information can be do more harm to the skin than good. Yes, what they are selling will often clear up the problem, but it will only be for as long as you continue using the medication....
...Your diet plays an enormous role in helping you cure acne. When you consume junk food you are filling your body with the right ingredients to produce acne on your skin. What you want to try to do is cut out as much junk food as possible from your diet. This includes, but is not at all limited to: chocolate, candy, sweets, cake, etc. A great suggestion is to replace these things with much healthier snacks. A perfect solution would be to implement carrots as a snack in place of the other junk, because carrots are known for helping to heal acne. When you have a balanced and healthy diet in place your body will not have the oily junk food and will have better tools to help fight off the acne. This will drastically help you cut down the number, frequency, and severity of acne outbreaks. One more great way to help your acne treatment is by reducing stress....»

«...Honey and Almond Cleansing Mask. Mix 1tbsp of almond oil with 2tbsp of honey. If you have oily skin add a few drops of lemon juice (start with just a few drops) apply to clean skin and leave for 30 minuets. Can be used as a daily treatment. Keep refrigerated...»
Full Text: best-acne-remedies.blogspot.com

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