What foods should i eat to prevent acne

« ...Sometimes the medication and treatments offered can be expensive and very regimented. You must use the cream or take the pills, or wash with the cleanser a certain amount of times a day. Sometimes the time for this is just not available. And if they work, the minute you think the acne has gone away and you stop using the product, it comes back with a vengeance. With it comes the same old feelings of frustration and despair. The ever growing rich industry, has you hooked. Consider also, that commercially sold medication may treat the problem for a while, but think about what such treatments might be doing to your skin. Often the way forward is to hope that you very soon grow out of your condition or to seek an alternative solution....
...Papaya (Fruit and Leaves). While papaya is not known as a herb, its plant has a surprising potency in combating digestive disorders and calming down a disturbed gastrointestinal tract. Its powerful enzyme, papain, helps to breakdown complex proteins, reducing the digestive load on the stomach....»
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«...Firstly when any disorder or condition arises it is usually an indicator that something is out of whack. Your body is looking for something. Now while I would agree with you that you can get certain medications to resolve this issue quickly. With that said both of us would see that this in general specifically isolates this issue and hopefully overcomes it....»
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