Removing acne scars

« ...We take our 3 point plan and simplify it, the first step to take is to reduce your intake of processed food, eat more fruit and vegetables, the second step is to drink more water, many health professionals recommend 8 glasses a day (depending on your environment) and lastly exercise and sunshine. That's it simple and free Suggestions For Beating Acne. Now you need to use common sense and probably run my simple suggestions past you doctor but this simple strategy help me become acne free in 6 months....
...For local treatment, hot fomentation should be applied to open up the pores and squeeze out the waste matter. Then rinse with cold water. Sun and air baths, by exposing the whole body to sun and air, are highly beneficial. Washing the affected area with lemon juice has also proved helpful. Healing packs made of grated cucumbers, oatmeal cooked in milk and cooked, creamed carrots, used externally, have been found effective. A hot Epsom salt bath twice a week will be highly beneficial in all cases of acne. This bath is prepared by adding three lbs. of Epsom salt to 60 litres of water having a temperature of about 100 o F. The patient should remain in the bath from 25 to 35 minutes till he perspires freely. After the bath, the patient should cool off gradually....»
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«...Toothpaste is also one of the most effective homemade acne remedies that experts commonly suggest. This solution must be applied, however, before going to bed. It works basically to reduce the swelling caused by acne. With this capability, it's no surprise to see a number of people using toothpastes to heal forms of acne....»
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